.Why not?
.meditation can strengthen every aspect of your being
.nothing requires focus to become one with yourself which is very hard to do. With all of the thoughts swimming around in your brain, to eliminate all of them is to really understand your purpose
.It is rejuvenating
.It is calming
.You don't have to do "anything"
.meditation can strengthen every aspect of your being
.nothing requires focus to become one with yourself which is very hard to do. With all of the thoughts swimming around in your brain, to eliminate all of them is to really understand your purpose
.It is rejuvenating
.It is calming
.You don't have to do "anything"
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